Grief During the Holidays: Finding Joy and Healing After Loss | Not So Genius Mind Podcast
The holidays are often portrayed as joyful and bright—but for those carrying grief, they can feel like an emotional minefield. In this heartfelt episode of Not So Genius Mind Podcast, host Amanda McCombs opens up about her personal experience navigating loss during the holiday season after losing both parents. From empty chairs at the table to traditions that stir bittersweet memories, Amanda shares candid reflections on how grief and love coexist—and why healing doesn’t mean forgetting.
You’ll hear practical tips for coping with grief during the holidays: creating new traditions to honor loved ones, giving yourself permission to say “no” to overwhelming expectations, and leaning into community support. Amanda also reminds us that laughter and tears can live side by side, and that carrying love forward is the true meaning of healing.
If this season feels heavy, this conversation offers comfort, validation, and hope. Whether you’re grieving or supporting someone who is, you’ll find insights and encouragement to help you navigate the holidays with grace.
Resources & Mentions
- A Christmas Carol (Tim Curry narration on Audible)
- The Muppet Christmas Carol (Michael Caine as Scrooge)
- Hale Center Theater production of A Christmas Carol
- Amanda’s tradition idea: homemade cinnamon rolls to honor loved ones
👉 Subscribe to our channel: YouTube.com/@notsogeniusmindpodcast
👍 Like, share, and leave a review to help others find this episode.
